Toolsets & Tips from Opulent Female Body
This page will slowly become most likely your favorite area on the Internet so make sure you bookmark it!
This is the area of OFB where MANY free toolsets and tips are posted. If I believe that it would be of deep benefit to your body working practice or in Devotion practice then you will find it here posted in a very unfolding format as I continue to deepen my own practices. Below is a list of covered topics that you will find in a future offering called THRONE. I find that by reading the list of covered topics, it helps to remind us to add certain practices to how we overall serve our body or be of complete service to our oracular sexual anatomy.
If your take care of HER, she will take care of you.
We must be willing to serve ourselves at our greatest capacity and listen to our bodies so that we may walk upon our true destiny path.
Here are some main tools & tips that you will see displayed over the years of OFB’s development and in
The OFB THRONE 12 Month Immersional Experience.
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Understanding the Breath and Deepening it
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Understanding the Female Anatomy
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Touching your Female Internal Landscape
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Personal Cervical Work for Embodiment
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Anal/Rectum Health and Vitality
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Expansion and Hydration as Focus
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Ovarian Destiny Path
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The Destiny Timeline
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Ocean of Love, OCEANIC MOVEMENTS as a Teacher
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The Deep Thaw, Emotional Release, Dropping the Armour
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Releasing Hypervigilance and embodying Intuitive Precision
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This is YOUR practice - you form it how YOU WANT TO
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Vaginal Steaming 30 Day Protocol
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Belly Button Castor Oil Soaks
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Castor Oil Packing
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Animal-Based Nutrition *Pro Metabolic*
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Being Grounded in Body NOT MIND
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White Rose Hydrosol for Vulva & Breast Health
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Working with Flowers for Transformation
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Naturally Healing Yeast Infections
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Symptoms as a Language Codex
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Shifting Limiting Belief Systems
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Living an Opulent Life (RECEIVING)
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Learning precise Capabilities of Weilding the Mind, Consciousness, and Following the Body’s Truth
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Women’s Highest Sexual Magnetism and Power
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Working with the Subconscious Mind and the Fascia to Shift Limiting Belief Systems
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Relaxed Nervous System - Lush Cerebral Spinal Fluid Flow
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Brain- Heart-Womb Coherence and Alignment
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PEARL Work
+ So Much More
Menstrual Initiations & Blood Intelligence Shaping your womanhood
The Menstruation Cycle or the Feminine Intelligence Cycle IS the most potent medicine that a woman can leverage at whatever stage she is experiencing. All of the intuitive lessons learned during the menstruation cycles become so unapologetically embodied during the initiations of Menopause or Wise Woman Phase. I like to call the medical term of Menopasue the Crowned Crone Phase or the Embodied Wise Woman. I suggest slowing down and listening even deeper to the body when entering the sacred luteal phase or the illumination phase of the Feminine Intelligence Cycle. One can look at the symptoms you experience during Menstruation and Embodied Wise Woman as a language codex that your body is trying to tell you.
If you are experiencing painful bleeds, anything other than a blissfull menstruation (YES THIS IS AN OPTION) - Your body is trying to tell you several things and it is up to you to translate the symptoms into a language that can be fully understood so that you can shift your life and the relationship you have with your menstruation to release the symptomatic experiences. I used to have diabilitating menstruation cycles when I was in the Army, it wasn't until the day I stopped and asked "Body, what are you trying to tell me?" that everything changed drastically. Symptoms as a Language Codex is the mental reorientation that our bodies are not working against us, that the symptoms like explosive acne or yeast infections that we may be experiencing is your body's way of saying - HEY PLEASE PAY ATTENTION TO ME! From using experinced symptoms as a Language Codex we gain embodied knowledge of tuning inward to our body, our vulva, our uterus, to see what in our life we need to shift.
Try these journaling prompts to shift the relationship you have with your blood intelligence and menstruation cycle:
Recall how your first menstruation cycle went- Unpack this experience fully.
What are your Beliefs, thoughts, and feelings about bleeding every month and Menstruation in general?
What are your beliefs about being a woman?
What is the relationship that you have with your body?
What is the relationship that you have with your vagina?
What relationship do you have with emotion?
Make a List - What do you experience during your menstrual cycles? Now ask your body why you might be experiencing these, what needs to shift?
Are you a woman who uses external artificial chemicals like HRT, Birth-control or any other type of pharmaceuticals? Ask yourself why you really take these? Now, ask your body - how does your body really feel about the usage of these artificial chemicals...
